Shine your Light in your Life
AWAKEN HEAL TRANSFORM
Let's create conscious change together.

ELAINE RUDNICKI
Welcome ! I'm so glad you are here. I help people awaken, heal and transform their lives. The transformation of your world begins with the transformation of the perception of yourself.
Discover the Rules of the Mind and Why you Need to Know them!
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Amazing Content
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The True You
The body, which is the subconscious mind, will invariably shed the tears that the eyes cannot. It i
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Three types of surrender
RELINQUISHING THE SHOPPING LIST OF REMEDIES I'm reading David Hawkin’s book « Letting Go - Th
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Emotional Snakes and Ladders
OVERCOMING THE NEGATIVITY BIAIS For many of us, emotions are things that happen us – sometime
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A spiritual solution for Fear
THE ENERGY OF COMPASSION The five cartoonists of Charlie Hebdo, who have throughout their career
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Pave your Way as you Go Forward
Paving it Forward is a process to consciously choose how you want to be, feel and live each part of
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How to Manifest Mindfully
CREATING YOUR FUTURE IN THE PRESENT MOMENT This Manifestation activity is a powerful wa
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From Rhubarb Patch to Pie
Rhubarb is really easy to grow and even easier to enjoy in a homemade Pie Rhubarb made it’s first
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What is Meditation? And why do we want to learn it?
In this informal audio talk I take a look at why Meditation is a central tool to cultivating the rel
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What kind of Hermit are you?
MUSINGS ON A TAOIST WEEKEND IN A BUDDHIST CENTRE I dropped out of my regular life for four days
YOU ARE HERE FOR A REASON

You suffer from burnout, depression, anxiety, stress, pain, chronic fatigue, chronic illness.
You are looking to change your relationship with stress, gain resilience and navigate life's big and small crises with ease by learning to calm your body, find peace in your heart and quiet your mind.

You are suffering from non-communication in your relationship, a relationship break-up, a betrayal, narcissistic abuse, loneliness or relational grief.
You are looking to create intimacy, complicity and fluidity in your relationship, to recover from a loss, a separation or a betrayal and to acquire relationship skills that will allow you to assert yourself and have the relationship you both deserve.

You are suffering from abuse, trauma, low self-esteem, lack of confidence, fears, glass ceiling of abundance.
You are looking to release old imprints from childhood, relationships and situations of abuse, trauma, lack of confidence, low self esteem and get back on track to living an abundant and authentic life.
You have decided to awaken to the possibility of taking responsibility for your life and are willing to accept and receive change and to learn new ways of being in your life, with yourself, and in your relationships, that will bring you happiness and fulfillment.
You have chosen to rise from painful experiences in the past or the present and begin your recovery.
You know that you must first heal yourself to reach your highest potential and this does not depend on any person or circumstance.
You want to heal your relationships and thrive in the intimacy of a respectful, intimate relational life.
Together, let's create awakening, healing and transformation in your life.
If you are eager to experience the light of awareness, the power of understanding, and the energy of change ... let's talk.
I would be delighted to meet you for a Free 30 minute Discovery Call.