Emotional Snakes and Ladders

OVERCOMING THE NEGATIVITY BIAIS  For many of us, emotions are things that happen us – sometimes a tornado that blows us off our feet or a sinking that silently drags us down. Or a feeling of elation as fleeting as the sun on a winter afternoon or a burst of joy – here and gone…

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Pave your Way as you Go Forward

Pave Your Route

Paving it Forward is a process to consciously choose how you want to be, feel and live each part of your day and each part of your life. «Pave it Forward » is a way of telling the universe what it is that you want to happen. It is a powerful form of intention-setting that…

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How to Manifest Mindfully

  CREATING YOUR FUTURE IN THE PRESENT MOMENT This Manifestation activity is a powerful way of working with your thoughts and projections into the future. More times than not we are on a default setting worrying about the future. Rather than cultivating a positive expectation about what might occur regarding a situation or an event,…

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Morning Muse – Armistice

What is the first thing you think about in the morning when you open your mind? I know, one usually says «when I wake up». Or if you want to emphasize the moment when consciousness pops out from slumber, you simply say, «when I opened my eyes this morning,» because the truth is, when we…

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